Eight Great Heat-Friendly Contraceptives

heat friendlyI don’t know if any of my fellow Arizonans have noticed, but it’s hot. It’s been hot. And all sources tell me that it’s likely to remain hot for a couple of months yet.

There are, of course, things we can do to make the heat more manageable for ourselves, such as drinking plenty of water and relegating intense outdoor activity to the early morning or late evening hours. There are also things we can do to help our contraceptives beat the heat if necessary, such as storing condoms or birth control pills away from extreme heat.

Still, some types of contraception require more intervention during the summer than do others. So — our top eight types of heat-friendly birth control!

Quick disclaimer: I made this list based on the single criterion that these methods are unlikely to be affected by the heat of an Arizona summer. When selecting a contraceptive method, there are loads of other factors to consider. So the methods on this list are not necessarily the most effective or appropriate methods for every person needing birth control.

8 Birth Control Vaginal Ring (NuvaRing)

  • Why It’s Heat Friendly: In terms of storage, it’s technically not; NuvaRing comes with the same temperature recommendations as oral contraceptive pills. However, since the ring is only inserted once per month, folks getting their rings one at a time don’t have to worry about longer-term storage.
  • Cons: In addition to the same risks and side effects of estrogen-containing contraceptives, NuvaRing isn’t the heat-friendliest choice for users getting more than one month at a time. Continue reading

Expanding Options for Male Contraception

Condoms are the only contraceptive device that does double duty in preventing pregnancy and STD transmission. But will men’s birth-control options expand?

Many have wondered why there is not a male equivalent to the Pill. The short answer to this question is that the release of one egg is easier to prevent than the flow of millions of sperm. The longer answer to that question includes a litany of failures in the search for such technology. Currently, however, there are some interesting developments in male birth control.

The condom, of course, is the only birth-control method to do double duty in reducing risk for both pregnancy and STD transmission, but many heterosexually active males would like more options than the tried-and-true rubber, and their female partners, despite having expanded contraceptive options — including the Pill, the patch, and the IUD — might prefer for the men in their lives to help shoulder the birth-control burden.

One method under investigation is ultrasound, a technology that has been around for quite some time. Though scientists have been aware of its contraceptive potential since at least the 1970s, most studies have been conducted on nonhuman animals (though human trials could be on the horizon). Ultrasound involves the application of high-frequency sound waves to animal tissue, which can absorb the sound waves’ energy as heat. The possibility for ultrasound’s use for contraception operates on the idea that briefly heating the testes, which in mammals are normally kept a few degrees below core body temperature, can halt sperm production, leading to temporary infertility for about six months. Additionally, ultrasound could affect cells’ absorption rates of ions, which itself could create an environment unfavorable to spermatogenesis. Its extremely localized effects on animal tissues make ultrasound an attractive candidate for research.

One small study conducted on five dogs applied ultrasound to the canine testicles three times over a period of a few days. The researchers compared sperm count before the procedure to two weeks after the procedure. After the ultrasound treatments none of the canine sperm samples contained sperm. Side effects included tender testicles that had been reduced in volume. Continue reading