How Birth Control Empowered Me

The following post comes to us via Ava Budavari-Glenn, a political communications major and a nonprofit communications minor who is entering her sophomore year at Emerson College. She is a writer whose work focuses mainly on advocacy, and a community organizer who has worked for nonprofit organizations and political campaigns. She is a media and communications intern at Planned Parenthood Advocates of Arizona.

As many of you reading this blog post probably already know, birth control is not “optional” health care. It is not a bartering chip, nor is it something our society can do without. It is a needed part of health care, just like any other medication.

Rarely does the birth control conversation extend far beyond pregnancy prevention. But actually, what birth control does for women has a far wider reach, because birth control empowers us to live our own lives, exercise bodily autonomy, and have a choice over what the future looks like for us, in more ways than one. I know firsthand how birth control can do that.


Everyone deserves bodily autonomy.


Because birth control gave me my life back.

Growing up, periods were something nobody really talked about with me. There was just a set of norms I had to face. Your period was never something you talked about above a whisper, or through the use of code names that no male around you was supposed to understand. If you leaked blood through the pad, you were supposed to find a way to hide it and not tell anyone, because it would be shameful if anyone around you knew you were menstruating.

I had grown up with other aspects of my body being sexualized by people around me (breasts, hips, really any new curves that suddenly showed up), but this was a different kind of shame. My period was gross. The time of the month where I bled suddenly made me disgusting, even though it was a normal part of growing up. Stereotypes of women having their periods as being bitchy, having mood swings, screaming in pain, or something for people to stay away from because it was that “time of the month again,” suddenly applied to me. So I just learned not to talk about it, and hide it as best as I could. Continue reading

Why Periods? False Hopes, Popes, and the “Grandfathered” Withdrawal Bleed

The birth control pill and other hormonal contraception are popular. Menstrual periods are not. Hormonal contraception can be used to suppress menstruation — so why isn’t this method, called “continuous contraception,” more popular?

For decades, packets of birth control pills have typically contained 21 “active” pills and seven “placebo” pills. These placebos — sugar pills — trigger bleeding (which most people think of as a menstrual period, even though it’s technically called a withdrawal bleed). Because menstruation is natural, some people think this withdrawal bleed must somehow be healthier. But there are actually no health benefits — and it might also increase risk for pregnancy.


There is no reason to have a period when on the birth control pill — unless you want one.


Last month, British medical guidelines were revised to recommend continuous use of the birth control pill — that is, with no week-long “break” designed to trigger a withdrawal bleed. We could have been skipping our periods since the Pill was introduced in 1960 — so why is it only now that we are coming to see them as optional?

A flurry of recent articles has touted a rather conspiratorial claim: that the monthly bleed was included in an attempt to make the Pill more palatable to the pope. The Telegraph quoted reproductive health expert John Guillebaud: “John Rock devised [the week of placebo pills] because he hoped that the pope would accept the Pill and make it acceptable for Catholics to use. Rock thought if it did imitate the natural cycle then the pope would accept it.”

Many journalists, pundits, and bloggers have expressed outrage that we’ve been putting up with decades of unnecessary bleeding (and all the attendant pain, headaches, and missed work) just because of an unsuccessful attempt to appease the pope before most women of reproductive age were even born. But the history of the placebo week is more complicated. Continue reading

Do Birth Control Pills Cause Breast Cancer? The Latest Study

Last month, you might have seen headlines warning you that hormonal birth control increases risk for breast cancer. This news came from a study that examined the medical records of nearly 1.8 million Danish women — and the huge sample size lent heft to the findings, several of which stood in stark contradiction to commonly held beliefs about modern hormonal contraception.


Some types of hormonal contraception could increase breast cancer risk, while others may not. But the Pill also reduces risk for endometrial and ovarian cancers.


Birth control comes in two “flavors” — hormonal and nonhormonal. Hormonal contraception is among the most effective, and includes birth control pills, hormonal IUDs, the shot, the vaginal ring, the implant, and the patch. Nonhormonal contraception ranges from very effective, including surgical sterilization and the copper IUD, to the not-quite-as-effective, including condoms, diaphragms, and withdrawal. (With the exception of condoms, birth control does not provide protection against STDs.)

Hormonal contraception is one of the greatest achievements in the history of medicine, and offers those wishing to control their fertility an array of effective options. However, as with all effective medications, there is potential for side effects. And, because many forms of hormonal birth control contain types of estrogen, and exposure to estrogen is a risk factor for breast cancer, many people wonder if hormonal birth control might increase users’ chances of developing breast cancer later in life.

Most birth control pills contain a combination of two hormones: estrogen and progestin (synthetic progesterone). Other hormonal methods, such as the ring and the patch, also use combinations of these two hormones.

There are also pills that don’t contain estrogen, called POPs, or progestin-only pills — aka the “minipill.” Additionally, hormonal IUDs, the implant, and the shot are progestin-only methods.

What Previous Studies Have Shown

The connection between hormonal contraception and breast cancer is murky, because the association is difficult to study properly. There are so many different types of hormonal contraceptives, each with different dosages, different chemical formulations, and different ways of entering the body. We can’t tease these differences apart on the one hand, but make blanket statements about hormonal contraception as a whole on the other hand. But we can look at the available evidence and see where it points. Continue reading

Celebrating Mexico’s Contributions to the Birth Control Pill

September 15 to October 15 is National Hispanic Heritage Month. We’re celebrating by shining the spotlight on Mexico’s role in developing the birth control pill, one of the most important medical breakthroughs of the 20th century.


Humanity cannot fully unlock its potential until we release the bonds of oppression from all marginalized groups.


Underneath the surface of a large swath of Southern Mexico’s jungles lay the enormous roots of a wild yam, Dioscorea composita, known locally as barbasco. Mostly it was considered a nuisance, as it could get in the way of subsistence agriculture, but it did have its uses in traditional medicine — and it would change history forever when scientists figured out how to wrest valuable chemical compounds from it, a discovery that led directly to the development of the birth control pill.

Russell Marker. Image: Penn State University ArchivesIn the 1940s, hormones held an untapped potential for research, but there was no cost-effective method of producing large quantities of them — including progesterone, the Pill’s essential ingredient. An American chemist named Russell Marker set out to find a way to synthesize progesterone in abundance, hypothesizing that plants from the genus Dioscorea, which includes yams and agaves, would be a good source for starting material. After some research, he set his sights on wild-growing yams that were found only in Mexico.

Marker’s hunch brought him south of the U.S. border, where locals helped him find and gather these yams, enabling him to develop a method for synthesizing large batches of progesterone — more than had ever been in one place. When pharmaceutical companies would not invest in further research in Mexico, Marker relocated to Mexico City and put his money where his mouth was. In January 1944, he co-founded a lab named Syntex — a portmanteau of “synthesis” and “Mexico” — devoted to finagling hormones from wild Mexican yams. That yam was called barbasco by the indigenous population, and it was the industry’s choice for the raw material in hormone synthesis. Continue reading

Ovarian Cancer, Endometrial Cancer, and the Pill

The most popular method of birth control in the United States is the Pill, followed by tubal ligation (permanent sterilization, or getting your tubes tied) and condoms. The Pill is a hormonal method of contraception, while sterilization and condoms are nonhormonal. The distinction between hormonal and nonhormonal methods of birth control are simply that the former contain synthetic versions of human hormones, while the latter do not.


By suppressing ovulation and thinning the uterine lining, the Pill can reduce risk of ovarian and endometrial cancers.


Glands in our bodies, called endocrine glands, produce hormones; additionally, testes and ovaries — which are parts of the human reproductive system — manufacture hormones. Human hormones are powerful chemicals, which do all sorts of jobs, from triggering puberty to helping us extract energy from the foods we eat. So it’s not a huge stretch to wonder if exposure to the hormones present in certain birth control methods — such as the Pill, in addition to the patch, the ring, the shot, the implant, and some types of IUDs — might have unintended effects on the body. Because hormones can play a role in cancer — either in protecting against it or aiding in its development — researchers are very interested to know if the Pill might increase or decrease risk for various types of cancer.

It’s actually a bit tricky to investigate the possible associations between the Pill and various types of cancer. First of all, there are dozens of types of birth control pills, all with different versions of synthetic hormones, at different dosages, and in different proportions to one another. Furthermore, the types of oral contraceptives on the market change over time — today’s birth control pill is not your mother’s birth control pill. Studying “the Pill” as a single entity could obscure differences between brands. Secondly, most cancers tend to develop later in life, many years after someone may have taken oral contraceptives. Researchers need to be careful to control for all the variables that might increase or decrease cancer risk. Continue reading

Will St. John’s Wort Affect Birth Control?

Herbal remedies are very popular around the world. Many people prefer them to pharmaceuticals because they believe herbs can elicit positive results without serious side effects. However, plants produce a wide variety of chemicals at varying concentrations, and might have a number of effects on your body, both good and bad. Furthermore, since herbal supplements are not evaluated by the FDA for safety or effectiveness, consumers often don’t have ready access to evidence about herbal products. We can’t even be sure that they contain the ingredients that are listed on the label!


St. John’s wort might decrease the effectiveness of birth control pills, and might be unsafe during pregnancy.


One popular herb is St. John’s wort, or Hypericum perforatum. While the scientific evidence is mixed at best, many people believe that St. John’s wort can be used as an antidepressant. However, people often treat themselves with herbal supplements without guidance from a medical doctor or pharmacist — and without knowing whether or not these herbs are safe to use with any medications they might be taking.

Over the millennia, plants have evolved all sorts of powerful chemicals, such as toxins, to defend themselves against insects and other predators. For this reason, we can’t assume that plants only contain inert chemicals that won’t affect us or interact with the chemicals in other drugs and supplements we use. St. John’s wort, in fact, contains chemicals that interfere with other medications. It has been banned in France, and other countries require or are considering warning labels on St. John’s wort products so consumers can be aware of possible drug interactions. Continue reading

Pro-Choice Friday News Rundown

  • cigaretteSome Republicans are trying to circumvent the Affordable Care Act’s mandate for co-pay-free birth control by pushing for over-the-counter availability of the Pill. Even the American Congress of Obstetricians and Gynecologists thinks this is a horrible idea. Its president states, “Unfortunately, instead of improving access, this bill would actually make more women have to pay for their birth control, and for some women, the cost would be prohibitive.” (Care2)
  • Smoking is damaging, hazardous, and deadly enough on its own. Smoking while on the Pill? Not a good idea. If you’re doing this, please stop. (The Root)
  • Arizona congressional tool Trent Franks says all Democrats who refuse to enact legislation to force women to give birth against their will are doomed to have regrets in their golden years. Insert world’s biggest eye roll here. (Right Wing Watch)
  • Students at one Seattle high school can get IUDs inserted for free! (Grist)
  • A harsh 12-week abortion ban in Arkansas has been blocked by the 8th U.S. Circuit Court of Appeals! Considering 12 weeks is well before a fetus is viable outside the womb, it would have been the strictest in the country. (Think Progress)
  • Are “hookup apps” like Tinder and Grindr behind an increase in sexually transmitted infections? (Time)
  • Race-baiting abortion opponents continue to be disingenuous, tone deaf, ignorant, and just plain The Worst. (RH Reality Check)
  • California is cracking the whip on the lying liars at “crisis pregnancy centers” who intentionally deceive women about abortion. Now if only we could get some federal legislation. (HuffPo)
  • Forced vaginal exams on students? Excuse me??? What the hell kind of shenanigans are going on at Valencia College in Florida? (CNN)
  • Five states worked on abortion restrictions over Memorial Day weekend and no one seemed to notice. (Fusion)
  • Wisconsin Gov. Scott Walker is so embarrassingly stupid I can’t even take it. He referred to mandatory ultrasounds for women seeking abortions (some of which are transvaginal) “a cool thing” and said, “We just knew if we signed that law (requiring ultrasounds), if we provided the information, that more people if they saw that unborn child would make a decision to protect and keep the life of that unborn child.” What? Uh, NO. All available evidence shows that these ultrasounds do nothing to change women’s minds when they do not wish to continue a pregnancy. Women aren’t fools who need to physically see something to realize its significance. You can show them all the fetuses in the universe — if they’re confident in their choice not to give birth, it won’t make a difference. Stop forcing images upon women because you think it’s “cool.” It isn’t. (Talking Points Memo)