- This is starting to tick me off. Too many parents are not taking advantage of the Gardasil vaccine — which prevents cancer. CANCER. Come on, people. Seriously. (Yahoo Health)
- Hopefully people aren’t avoiding vaccinating their children with Gardasil due to “promiscuity” worries. ’Cause that’s been thoroughly debunked! (Slate Double X)
- Despite the gross miscarriage of justice that was Burwell v. Hobby Lobby, the Obama Administration is actually kicking butt in the fight for contraception coverage. (Think Progress)
- Oh look, Arizona Republicans are trying to pass new and horrible abortion legislation! There’s something you don’t see every day. #Sarcasm (Tucson Weekly)
- Could the future of birth control possibly include a pill that would allow men to have “dry” (fluid free) orgasms????? No babies and no fretting over that dastardly “wet spot” on your 800 thread count sheets! Dreams really might come true after all. (The Atlantic)
- Ever think about the temperature of the place you store condoms and other birth control? If not, it’s probably a good idea to start! #BetterSafeThanSorry (Bustle)
- So, we’ve all heard of ISIS, right? Vast Islamist extremist terrorist organization that kidnaps and tortures and beheads people, rapes and sexually enslaves women, and commits mass executions and promotes unspeakable horror and terror everywhere they infiltrate? Well, a Republican in South Dakota says Planned Parenthood is like … way worse. (Slate Double X)
- If you have health insurance and are still paying for your birth control, you need to read this! (Time)
If you’ve watched a zombie movie with your friends, you’ve probably talked about what kinds of weapons you’d be packing in case of a zombie apocalypse. The Centers for Disease Control and Prevention even has a list of supplies you’ll need for a zombie preparedness kit, which includes smart choices like water, duct tape, and bleach. (I would add toilet paper to that list. How you’ll miss it when you’re on the run!) But how many of you have discussed birth control?
You’ve probably picked out which weapons to use during the zombie apocalypse. But have you chosen a birth control method?
Even if your greatest dream is to have a baby, you must admit that the zombie apocalypse is the worst time to be pregnant, give birth, and raise a child. Fleeing and hand-to-hand combat can be a drag while pregnant, and childbirth can kill you, especially without access to trained personnel or hygienic supplies. And if you do manage to birth a baby into this cruel new world, diapers can distract from more pressing duties, and the infant’s cries can attract undead attention.
When you’re in hardcore fight-or-flight mode, taking a pill at the same time every day might be difficult, and besides, a supply of pills can take up valuable backpack real estate. Plus, even if you find an abandoned pharmacy to raid, birth control pills and condoms come with expiration dates and can be affected by high temperatures. The same goes for contraceptive patches and rings. For these reasons, you need a contraceptive method that’s well suited to the zombie apocalypse. Besides abstinence, what are your options? Continue reading
There are, of course, things we can do to make the heat more manageable for ourselves, such as drinking plenty of water and relegating intense outdoor activity to the early morning or late evening hours. There are also things we can do to help our contraceptives beat the heat if necessary, such as storing condoms or birth control pills away from extreme heat.
Still, some types of contraception require more intervention during the summer than do others. So — our top eight types of heat-friendly birth control!
Quick disclaimer: I made this list based on the single criterion that these methods are unlikely to be affected by the heat of an Arizona summer. When selecting a contraceptive method, there are loads of other factors to consider. So the methods on this list are not necessarily the most effective or appropriate methods for every person needing birth control.
- Why It’s Heat Friendly: In terms of storage, it’s technically not; NuvaRing comes with the same temperature recommendations as oral contraceptive pills. However, since the ring is only inserted once per month, folks getting their rings one at a time don’t have to worry about longer-term storage.
- Cons: In addition to the same risks and side effects of estrogen-containing contraceptives, NuvaRing isn’t the heat-friendliest choice for users getting more than one month at a time. Continue reading
Highs in the triple digits are common in Arizona during the summer months. As the mercury rises, we’re often reminded about the things we need to do to stay healthy in hot weather, like avoiding dehydration, heat exhaustion, and sunburn. Those tips are important — and can even be potentially life-saving — but what’s often missing from summertime health advice is information about using medications and contraceptives safely and effectively when a hot environment can quickly diminish their integrity. That’s a serious omission when Americans buy about 5 billion over-the-counter drug products annually and nearly half of all Americans use one or more prescription drugs.
Heat can alter the molecular structure of oral contraceptives or shorten a condom’s shelf life.
Extreme heat and cold can cause medications to change physically, and those changes can make medications less potent — and for some medications, unsafe to use. Oral contraceptives and other medications that contain hormones are especially susceptible, since the proteins they contain can change their properties during heat exposure.
The labels on medications, whether over-the-counter or prescription, typically recommend storing them in a cool, dry place and keeping them away from excessive heat and humidity, or might give a specific temperature range, commonly 68 to 77 degrees Fahrenheit (20 to 25 degrees Celsius). That’s an ideal range, but most medications are still usable after storage in temperatures as low as 32 to 58 degrees Fahrenheit (zero to 14 degrees Celsius) and as high as 80 to 86 degrees Fahrenheit (27 to 30 degrees Celsius). Advice varies, so it’s always best to consult a physician or pharmacist when less-than-ideal storage has already happened or is anticipated. Help is also available at Planned Parenthood health centers, where staff can answer questions about general health care and about using contraceptives safely and effectively. Continue reading