Meet Our Candidates: Athena Salman for State Representative, LD 26

The time to fight back — and fight forward — for reproductive justice is fast approaching. The stakes are high in this year’s state election, with candidates for governor, secretary of state, attorney general, and other races on the ballot. The Arizona general election will be held November 6, 2018, and with early voting beginning on October 10. Voters need to be registered by October 9 to cast their ballots. Reproductive health has been under attack, both nationally and statewide, but Planned Parenthood Advocates of Arizona has endorsed candidates who put our health and our rights first. Get to know them now in our series of “Meet Our Candidates” interviews, and make your voice heard in 2018!

Legislative District 26 is a magnet for people who care about Arizona’s most pressing issues: reproductive justice, immigrants’ rights, LGBTQ equality, and strong public education. Given the deep pool of talent from which this district draws, it has a history of exciting legislators who fight for these values at the Capitol. Athena Salman is no exception. After a successful first term, she is running for reelection in order to continue representing her district, which includes Tempe, Mesa, Phoenix, and the Salt River Pima-Maricopa Indian Community.


“If we don’t remain diligent in protecting our rights, then the discrimination we see now will pale in comparison to what’s down the pipeline.”


When Salman began her first term in 2017, she soon joined women from both parties in accusing Rep. Don Shooter (R-Yuma) of sexual harassment. The story ended in February, when the House voted 56 to 3 to expel Rep. Shooter, an event that marked the first time a state lawmaker was ousted from office in the #MeToo era. Around the same time, Salman was making headlines for spearheading the #LetItFlow campaign, bringing awareness to female prisoners’ lack of adequate access to menstrual hygiene products. In both instances, Salman centered her actions on protecting the dignity of women everywhere in the state.

Thanks to her passionate advocacy for these and other issues during her first two years in office, Planned Parenthood Advocates of Arizona is pleased to endorse Rep. Salman for a second term. She took the time to respond to our questions on September 18, 2018.

Since we last spoke, how has your commitment to serving Arizona grown? What has happened during that time to give you hope, and what has happened to strengthen your convictions?

My entire life, my mother’s entire life, even my grandmother’s entire life, for as long as we can remember, women have been harassed and shamed for exercising our constitutional right to reproductive health care and self-determination.

However, from #MeToo to #TimesUp we are seeing women from all backgrounds uniting and saying “Enough is enough!” With Roe v. Wade hanging in the balance, women are raising our voices in the one place where we are truly equal, the ballot, and making sure we are being heard loud and clear. Need proof? This primary election alone saw women in Maricopa County outnumber men in early voting by 65,000. As several have already stated, the future is female. Continue reading

Best of the Blog: 2017 Edition

It’s been a rough year. Ever since the 45th president was inaugurated in January, we have been pushing back against attempts to overturn the rights of women, LGBTQ folks, immigrants, people of color, and other marginalized populations. Racist and xenophobic voices have been emboldened by an administration that validates their hatred and minimizes their violence. It feels like the progress we’ve been making in advancing reproductive justice, gay rights, trans rights, and voters’ rights has stopped dead in its tracks.

But 2017 was also a year that shook many people out of their complacency — and re-energized longtime activists. January’s Women’s March may have been the largest protest in our nation’s history. Throughout the year, we rose up and shut down Republican attempts to destroy Obamacare, setting the stage for November, when enrollment records were shattered. A year after the gut punch of the 2016 presidential election, women, LGBTQ folks, people of color, and immigrants enjoyed well-earned victories across the nation in the 2017 elections. We need to keep working — staying on this trajectory can turn the tide in the 2018 midterm elections if we take control back from the legislative branch and douse the executive ego with a bucket of ice-cold water.

Our bloggers have been with us every step of the way, whether they are on the front lines of the fight to keep lifesaving laws intact and hold our culture accountable for its multifaceted bigotry, or helping to keep members of the resistance (and everyone else) healthy, informed, and compassionate in this new era.

Rachel kept close track of Republicans’ attempts to destroy the Affordable Care Act throughout the year. Pre-ACA, insurance policies could employ sex-based discrimination, refuse coverage to people with pre-existing conditions, kick people off their plans, and not cover essential services that keep people healthy. Each attempt revealed its creators’ wish list for destroying health care. In 2017, our activism worked, but the fight isn’t over, and we must remain vigilant. Stay tuned throughout 2018!

Matt has been watching the growing, right-wing extremism at the crossroads of racism and misogyny, a subject he covers in his response to the violent events in Charlottesville in August. Matt’s piece explores a political force that has put racial hatred on full display, but also one where misogyny resonates in a culture of disaffected — and often dangerous — men. We need to be intersectional as we fight for justice for everyone who is marginalized by white supremacist extremism.

Amanda observed American Heart Month by sharing the story of the sudden, heartbreaking death of her mother, who lost her life to a heart attack. As you mull over New Years resolutions, consider that heart disease is a top killer in the United States, but you can make lifestyle changes to help prevent it. The best gift for those you hold closest to your heart is to keep your heart healthy and strong, and Planned Parenthood Arizona provides care to help you maintain your heart’s health!

Gene made a slight departure from the blog’s mission to provide good guidance for readers to take care of their sexual health — his favorite post highlighted some of the most ridiculous things you could do for your sexual health. Whether he was lampooning stick-on condom alternatives, labia-sealing tampon alternatives, or egg-shaped rocks made to be inserted into the vagina, Gene took on some of the Internet’s looniest ideas surrounding sexual health and the human body.

Anna has been writing about sexually transmitted infections since 2011, and has become increasingly sensitive to the stigma surrounding these infections — and how people often internalize that stigma. Pairing STDs with fear and guilt has compromised medical care for generations. Folks who worry that the HPV vaccine or pre-exposure prophylaxis encourage promiscuity borrow century-old arguments from opponents of condoms, antibiotics, and other STD prevention methods. We think you’ll learn a ton of fascinating tidbits from this article!

Anne traveled all the way to Washington, DC, to meet lawmakers and represent the one woman out of every three who has had (or will have) an abortion. In a country that is becoming increasingly hostile to reproductive rights, we need people like Anne to put a face on abortion, a legal medical procedure that most of us have colluded to keep taboo. As Anne put it, “We were all darned tired of being characterized by ignorant anti-abortion advocates as shadowy, irresponsible, hypothetical women. We’re real people.”

Serena observed National American Indian Heritage Month by shining a spotlight on the little-known, shameful history of forced sterilization of Native American women. More recently, Native women’s control over their fertility has been further impeded by the Indian Health Service’s inconsistent access to emergency contraception and refusal to provide access to abortion. The ability to control our own bodies is essential to our dignity and self-determination, and it must not be abridged, whether it is interfering with our ability to have children or our ability to prevent or discontinue pregnancy.

Pride paradeCare observed Pride Month by remembering Pride’s roots. For a lot of us, Pride means parades and parties, but these annual celebrations didn’t originate that way — Pride Month commemorates the Stonewall Riots, which erupted 48 years ago. Care explains why the current political climate makes remembering Pride’s roots of the utmost importance. We need to stay vigilant, because when it comes to keeping and expanding the rights of LGBTQ people, and ensuring their safety and dignity, we’re all in this together.

Harvey MilkKelley, Planned Parenthood employee and honorary blogger, celebrated Pride Month by introducing us to Harvey Milk, whose call to LGBTQ people to “come out” led to a seismic societal shift, as hearts and minds were connected through empathy and storytelling. Today, we’re calling on you to take the torch of pioneers like Harvey Milk and keep fighting for LGBTQ rights and reproductive justice — for human dignity, bodily autonomy, and love.

Sexual Health Made Simple(-Minded)

OK, here’s all you need to know if you want to be completely safe. Don’t engage in sex with anyone (or anything) except yourself. Come to think of it, do you really know where yourself has been lately? Better be safe than sorry.


Who would you rather believe? Movie stars or scientists and doctors?


Admittedly, this is a tad extreme. Fortunately, all you need do is go on Facebook or Google and you’ll find a plethora of cool-sounding, stylish, and evidence-based strategies to keep you safe. Well, maybe not the latter. But who needs evidence? Who’s got time to read dry, long-winded articles written by doctors and scientists about prissy, painstaking experiments taking years or decades when you could be out having fun? Besides, if something is on Facebook or Google then it must be true, right?

Condom Alternatives for Guys Who Hate Condoms

Need a sexual health tip fast? Just pull one off the ’net. Oh, here’s one for you guys who don’t like using condoms. Not to worry. There’s a little adhesive sticker called a Jiftip that you merely affix to the tip of your penis before sex. “Nothing gets in or out until you remove” it, the company claims on its website, which means that just before climax you must abruptly pull out of your partner as gracefully as possible under the circumstances so you can ejaculate wherever.

In all fairness to the company, which simply wishes to offer an alternative product for people who don’t like condoms, their website warns against using it to prevent pregnancy or sexually transmitted diseases.

Which does bring up a HUGE question: So why use it? Their answer? First, it’s cheap — only $6 a pack. So hey, what’s stopping you? Maybe, despite all biological facts to the contrary, the product just might work for you. “How can anyone know — until they try?” Best of all, “Jiftip has no side-effects” … that is, aside from getting pregnant or catching an STD. Continue reading

Over 90 Percent of What Planned Parenthood Does, Part 25: Lost Tampons

Welcome to the latest installment of “Over 90 Percent of What Planned Parenthood Does,” a series on Planned Parenthood Advocates of Arizona’s blog that highlights Planned Parenthood’s diverse array of services — the ones Jon Kyl never knew about.

tamponPlanned Parenthood Arizona offers a wide variety of services, and someday we hope to cover every last one of them in this series. But today, I’d like to talk about one of the odder services: helping you with a lost tampon.

OK, so “lost” might be a weird word. I mean, you probably know the general area where that tricky tampon is lurking … But it happens even to the best of us: Sometimes, when you go to retrieve a tampon, you just … can’t find it. Maybe it was forgotten about, and then pushed farther up the vaginal canal by a subsequent tampon, or smooshed against the cervix during intercourse, and now you can’t find the string to remove it.


The presence of a certain strain of bacteria in one’s vagina can increase risk for toxic shock syndrome, especially when absorbent tampons are used.


The vagina can be a hiding place for all kinds of things — not just tampons, but sex toys, the remnants of broken condoms, and other foreign objects. And vaginas aren’t the only cavity with magical, or possibly just embarrassing, powers of concealment. When I worked at a medical journal, I came across ample (and very, very detailed!) documentation of all sorts of things getting “lost” in people’s rectums, urethras, ears, and throats. Believe me, a seasoned health care provider has probably seen it all, so if you can’t for the life of you remove something from your vagina on your own, don’t be afraid to ask Planned Parenthood for help. (You might ask about making an emergency, same-day appointment.)

Tampons aren’t designed to be used in a vagina for more than a few hours, and leaving them in for too long might increase risk for certain infections. For example, you might have heard of toxic shock syndrome (TSS), which is probably the No. 1 condition that comes to people’s minds when they think of tampons being left in for way too long. While it’s true that TSS is associated with tampons, tampons aren’t the only cause — they play just one role in the infection process. Continue reading

Teen Talk: The Truth About Tampons

tamponsIf you had told the 13-year-old version of me that someday, I’d be writing about tampons on a blog, my first reaction would be, “Eww, gross!” But here I am, writing about tampons. Life can take you in unexpected directions.

When I was growing up, tampons had a mixed reputation. There were those people who thought that tampons would somehow make you lose your virginity. Then there were fears about infections, or the chemicals that were used.


In a school or in a pool, tampons are safe and pretty cool.


Me, I was just worried they’d hurt, and I never wanted to use them. My refusal to use a tampon meant that I couldn’t go swimming in gym class — and everyone knew that I was on my period. There I was, sitting in the bleachers as everyone else was splashing around. I knew I wasn’t the only one who didn’t want to wear a tampon — during lunchtime, a few of us quietly talked about our fears, but none of those other girls joined me on the sidelines. I think they were more concerned about their classmates knowing their business. During our six-week swimming unit, only a few girls sat out their periods in the bleachers.

Tampons weren’t the right choice for me at that time, but for other girls, they were convenient and comfortable. If you’re curious about tampons but have some concerns, it might be worth looking into them so you can make an informed decision. I’m glad we have so many options to deal with our periods — my mom would tell me about these crazy belts with buckles or pins that they’d have to put up with every month. But you have a ton of things to choose from when finding the products that work best for you. Continue reading

Over 90 Percent of What Planned Parenthood Does, Part 12: Colposcopy

Welcome to the latest installment of “Over 90 Percent of What Planned Parenthood Does,” a series on Planned Parenthood Advocates of Arizona’s blog that highlights Planned Parenthood’s diverse array of services — the ones Jon Kyl doesn’t know about.

When talking about Pap tests — particularly when discussing abnormal Pap results — one procedure that comes up a lot is the colposcopy.

It can sound intimidating and clinical on its own. And if you’re anything like me, you may have — ahem — occasionally confused it with the significantly more internal colonoscopy. For the sake of everyone’s anxiety levels, it may be best to set the record straight.


What is a colposcopy, and what should you expect from the procedure?


Why am I getting a colposcopy?

The most common reason for undergoing a colposcopy is having an abnormal Pap test result, particularly one that, when tested for DNA of human papillomavirus, yielded a positive result. Effectively, there are some abnormal cervical cells with HPV present. Because this could potentially progress to cervical cancer down the line, this combination makes health care providers want to get a closer look at what’s going on.

That said, colposcopies are sometimes performed for other reasons, such as genital warts on the cervix, cervicitis (inflamed cervix), or benign cervical polyps. Continue reading