Sexual Health Made Simple(-Minded)

OK, here’s all you need to know if you want to be completely safe. Don’t engage in sex with anyone (or anything) except yourself. Come to think of it, do you really know where yourself has been lately? Better be safe than sorry.


Who would you rather believe? Movie stars or scientists and doctors?


Admittedly, this is a tad extreme. Fortunately, all you need do is go on Facebook or Google and you’ll find a plethora of cool-sounding, stylish, and evidence-based strategies to keep you safe. Well, maybe not the latter. But who needs evidence? Who’s got time to read dry, long-winded articles written by doctors and scientists about prissy, painstaking experiments taking years or decades when you could be out having fun? Besides, if something is on Facebook or Google then it must be true, right?

Condom Alternatives for Guys Who Hate Condoms

Need a sexual health tip fast? Just pull one off the ’net. Oh, here’s one for you guys who don’t like using condoms. Not to worry. There’s a little adhesive sticker called a Jiftip that you merely affix to the tip of your penis before sex. “Nothing gets in or out until you remove” it, the company claims on its website, which means that just before climax you must abruptly pull out of your partner as gracefully as possible under the circumstances so you can ejaculate wherever.

In all fairness to the company, which simply wishes to offer an alternative product for people who don’t like condoms, their website warns against using it to prevent pregnancy or sexually transmitted diseases.

Which does bring up a HUGE question: So why use it? Their answer? First, it’s cheap — only $6 a pack. So hey, what’s stopping you? Maybe, despite all biological facts to the contrary, the product just might work for you. “How can anyone know — until they try?” Best of all, “Jiftip has no side-effects” … that is, aside from getting pregnant or catching an STD. Continue reading

Over 90 Percent of What Planned Parenthood Does, Part 25: Lost Tampons

Welcome to the latest installment of “Over 90 Percent of What Planned Parenthood Does,” a series on Planned Parenthood Advocates of Arizona’s blog that highlights Planned Parenthood’s diverse array of services — the ones Jon Kyl never knew about.

tamponPlanned Parenthood Arizona offers a wide variety of services, and someday we hope to cover every last one of them in this series. But today, I’d like to talk about one of the odder services: helping you with a lost tampon.

OK, so “lost” might be a weird word. I mean, you probably know the general area where that tricky tampon is lurking … But it happens even to the best of us: Sometimes, when you go to retrieve a tampon, you just … can’t find it. Maybe it was forgotten about, and then pushed farther up the vaginal canal by a subsequent tampon, or smooshed against the cervix during intercourse, and now you can’t find the string to remove it.


The presence of a certain strain of bacteria in one’s vagina can increase risk for toxic shock syndrome, especially when absorbent tampons are used.


The vagina can be a hiding place for all kinds of things — not just tampons, but sex toys, the remnants of broken condoms, and other foreign objects. And vaginas aren’t the only cavity with magical, or possibly just embarrassing, powers of concealment. When I worked at a medical journal, I came across ample (and very, very detailed!) documentation of all sorts of things getting “lost” in people’s rectums, urethras, ears, and throats. Believe me, a seasoned health care provider has probably seen it all, so if you can’t for the life of you remove something from your vagina on your own, don’t be afraid to ask Planned Parenthood for help. (You might ask about making an emergency, same-day appointment.)

Tampons aren’t designed to be used in a vagina for more than a few hours, and leaving them in for too long might increase risk for certain infections. For example, you might have heard of toxic shock syndrome (TSS), which is probably the No. 1 condition that comes to people’s minds when they think of tampons being left in for way too long. While it’s true that TSS is associated with tampons, tampons aren’t the only cause — they play just one role in the infection process. Continue reading

Teen Talk: The Truth About Tampons

tamponsIf you had told the 13-year-old version of me that someday, I’d be writing about tampons on a blog, my first reaction would be, “Eww, gross!” But here I am, writing about tampons. Life can take you in unexpected directions.

When I was growing up, tampons had a mixed reputation. There were those people who thought that tampons would somehow make you lose your virginity. Then there were fears about infections, or the chemicals that were used.


In a school or in a pool, tampons are safe and pretty cool.


Me, I was just worried they’d hurt, and I never wanted to use them. My refusal to use a tampon meant that I couldn’t go swimming in gym class — and everyone knew that I was on my period. There I was, sitting in the bleachers as everyone else was splashing around. I knew I wasn’t the only one who didn’t want to wear a tampon — during lunchtime, a few of us quietly talked about our fears, but none of those other girls joined me on the sidelines. I think they were more concerned about their classmates knowing their business. During our six-week swimming unit, only a few girls sat out their periods in the bleachers.

Tampons weren’t the right choice for me at that time, but for other girls, they were convenient and comfortable. If you’re curious about tampons but have some concerns, it might be worth looking into them so you can make an informed decision. I’m glad we have so many options to deal with our periods — my mom would tell me about these crazy belts with buckles or pins that they’d have to put up with every month. But you have a ton of things to choose from when finding the products that work best for you. Continue reading

Over 90 Percent of What Planned Parenthood Does, Part 12: Colposcopy

Welcome to the latest installment of “Over 90 Percent of What Planned Parenthood Does,” a series on Planned Parenthood Advocates of Arizona’s blog that highlights Planned Parenthood’s diverse array of services — the ones Jon Kyl doesn’t know about.

When talking about Pap tests — particularly when discussing abnormal Pap results — one procedure that comes up a lot is the colposcopy.

It can sound intimidating and clinical on its own. And if you’re anything like me, you may have — ahem — occasionally confused it with the significantly more internal colonoscopy. For the sake of everyone’s anxiety levels, it may be best to set the record straight.


What is a colposcopy, and what should you expect from the procedure?


Why am I getting a colposcopy?

The most common reason for undergoing a colposcopy is having an abnormal Pap test result, particularly one that, when tested for DNA of human papillomavirus, yielded a positive result. Effectively, there are some abnormal cervical cells with HPV present. Because this could potentially progress to cervical cancer down the line, this combination makes health care providers want to get a closer look at what’s going on.

That said, colposcopies are sometimes performed for other reasons, such as genital warts on the cervix, cervicitis (inflamed cervix), or benign cervical polyps. Continue reading