Teen Talk: The Truth About Tampons

tamponsIf you had told the 13-year-old version of me that someday, I’d be writing about tampons on a blog, my first reaction would be, “Eww, gross!” But here I am, writing about tampons. Life can take you in unexpected directions.

When I was growing up, tampons had a mixed reputation. There were those people who thought that tampons would somehow make you lose your virginity. Then there were fears about infections, or the chemicals that were used.


In a school or in a pool, tampons are safe and pretty cool.


Me, I was just worried they’d hurt, and I never wanted to use them. My refusal to use a tampon meant that I couldn’t go swimming in gym class — and everyone knew that I was on my period. There I was, sitting in the bleachers as everyone else was splashing around. I knew I wasn’t the only one who didn’t want to wear a tampon — during lunchtime, a few of us quietly talked about our fears, but none of those other girls joined me on the sidelines. I think they were more concerned about their classmates knowing their business. During our six-week swimming unit, only a few girls sat out their periods in the bleachers.

Tampons weren’t the right choice for me at that time, but for other girls, they were convenient and comfortable. If you’re curious about tampons but have some concerns, it might be worth looking into them so you can make an informed decision. I’m glad we have so many options to deal with our periods — my mom would tell me about these crazy belts with buckles or pins that they’d have to put up with every month. But you have a ton of things to choose from when finding the products that work best for you. Continue reading

Let’s Talk Contraception: Contraceptive Patches

Is there a topical birth control available, you ask? No contraceptive cream or ointment has been developed yet, but yes, there is a patch that can be applied to your skin that is almost 99 percent effective at preventing pregnancy.


Patches are easy to use, discreet, and provide excellent birth control.


It’s called a transdermal patch and there is only one available by prescription in the United States. The Ortho Evra patch (or the generic version, called Xulane) is a small, sticky plastic patch that you apply to your skin: one patch each week for three weeks and then no patch for one week before you start the cycle again. While you wear a patch, it releases both a progesterone hormone, norelgestromin, and an estrogen hormone, ethinyl estradiol. This hormone combination is absorbed through your skin and enters your bloodstream to prevent pregnancy, much like oral birth control pills. It is discreet and can be worn comfortably and confidently during bathing, showering, swimming, and exercising without fear of its falling off. As a matter of fact, the patch has been rigorously tested in many situations, and these studies have shown that when applied properly, the patch loosens or falls off less than 2 percent of the time.

Contraceptive patches come in boxes of three for each month. To use a patch, you open a packet and apply one patch to clean, dry, intact (not irritated or injured) skin. It is recommended to apply it to areas on the buttocks, abdomen, upper torso but not breasts, or outer part of upper arm. It should not be applied to areas where it could be rubbed off, such as under a bra strap. Most users apply the patch the first day of their period or the Sunday after the start of their period. When you initially start using the patch, you will need to use a back-up contraceptive method such as a condom for the first seven days. If you are switching to the patch from birth control pills or the vaginal ring, you apply your first patch on the day you would usually start your next pill pack of pills or insert your next vaginal ring. In that case you do not need to use a back-up method of birth control. Continue reading