Let’s Talk Contraception: What Contraception Does Your Doctor Choose?

IUD in hand croppedHave you ever wondered what birth control method your health provider has chosen to use for her contraceptive? Though it is usually not relevant or ethical for your provider to disclose something so personal, you might find it helpful and reassuring to know this information when you are deciding which contraceptive is a good choice for you.


Thanks to the Affordable Care Act, you might not have to worry about footing the bill for an IUD or implant yourself.


New research by Planned Parenthood has some answers to this question. In a recent study published in Contraception, the official journal of the Association of Reproductive Health Professionals and the Society of Family Planning, Planned Parenthood researchers found that women’s health care providers are three-and-a-half times more likely to choose long-acting reversible contraceptives (LARCs) such as IUDs (intrauterine devices) and implants as their contraceptive of choice. Forty-two percent of providers use LARCs, compared to just 12 percent of women in the general population. The birth control pill is used far less often, by only 16 percent of providers surveyed. Earlier studies have also shown these differences, but the Planned Parenthood study shows an increasing trend of women health care providers choosing LARCs.

The Centers for Disease Control and Prevention also conducts surveys and studies to look at contraceptive usage across the general population. Their surveys have shown an upward trend in LARC use — a five-fold increase in the last 10 years. Most of the women using these methods are 25 to 34 years old. But women in general use LARCs far less often than the percentage of health care providers reporting they use LARCs in the Planned Parenthood study. Continue reading

Let’s Talk Contraception: IUDs, a Choice for Teens

IUD in handIntrauterine devices, commonly known as IUDs, have been around for almost 50 years. They are terrific at preventing unwanted pregnancy and have high rates of satisfaction among users. Yet fewer than 6 percent of women in the United States used IUDs from 2006 to 2008, according to the American Congress of Obstetricians and Gynecologists (ACOG). Why are they not a first choice of contraception or used more than they are?


There are hormonal and non-hormonal IUDs available: Skyla, Mirena, and Paragard.


A bit of history: Even though the concept of IUDs has been around since the early 1900s, it wasn’t until the Dalkon Shield was marketed in the ’60s and ’70s that IUDs were more widely used. However, due to design flaws in the shield, many users experienced bad infections and a few people died. The Dalkon Shield was taken off the market and the bad reputation of IUDs remained seared in the minds of the public. Today, newer IUDs are much improved — with a better design and fewer problems, fewer than 1 percent of users have serious complications. But still they remain underused and misunderstood, according to some health experts.

Recently, studies have shown that IUDs are an excellent choice for teens who usually want a long-term method of birth control that is easy to use and easily reversible. As a matter of fact, ACOG states that IUDs are the most effective reversible contraceptives available and are safe, reliable, and cost-effective for most users, including teens.

Other methods of birth control, like the Pill, rely on consistent use, which can be difficult for some users to comply with. This problem is eliminated with the use of an IUD, which can prevent pregnancy for years. Once inserted in the uterus by a health care provider, you don’t need to do anything else to prevent pregnancy. Continue reading

Eight Great Heat-Friendly Contraceptives

heat friendlyI don’t know if any of my fellow Arizonans have noticed, but it’s hot. It’s been hot. And all sources tell me that it’s likely to remain hot for a couple of months yet.

There are, of course, things we can do to make the heat more manageable for ourselves, such as drinking plenty of water and relegating intense outdoor activity to the early morning or late evening hours. There are also things we can do to help our contraceptives beat the heat if necessary, such as storing condoms or birth control pills away from extreme heat.

Still, some types of contraception require more intervention during the summer than do others. So — our top eight types of heat-friendly birth control!

Quick disclaimer: I made this list based on the single criterion that these methods are unlikely to be affected by the heat of an Arizona summer. When selecting a contraceptive method, there are loads of other factors to consider. So the methods on this list are not necessarily the most effective or appropriate methods for every person needing birth control.

8 Birth Control Vaginal Ring (NuvaRing)

  • Why It’s Heat Friendly: In terms of storage, it’s technically not; NuvaRing comes with the same temperature recommendations as oral contraceptive pills. However, since the ring is only inserted once per month, folks getting their rings one at a time don’t have to worry about longer-term storage.
  • Cons: In addition to the same risks and side effects of estrogen-containing contraceptives, NuvaRing isn’t the heat-friendliest choice for users getting more than one month at a time. Continue reading