Women’s Health Week: Making Time for You and Your Health!

yogaThe following guest post comes to us via Stasee McKeny, Planned Parenthood Arizona’s community engagement intern.

Mother’s Day kicks off National Women’s Health Week (May 11 to 17), a week dedicated to empowering women to make health a priority in their lives.


After celebrating Mother’s Day, make health a priority throughout Women’s Health Week!


Making health a priority isn’t always easy for women. Women are more likely than men to avoid getting necessary health care because of the cost — 30 percent of insured women didn’t fill a prescription, 21 percent didn’t see a specialist, 24 percent skipped medical test treatment or follow-up, and 27 percent had a medical problem but didn’t see a health care provider. Affording health care is significantly more difficult for women who not only make less money than their male counterparts, but also use more health care services, like 12 months of birth control. Luckily, with health care reform, these disparities are slowly changing. Close to 27 million women with private health insurance gained expanded access to preventive health care services with no cost-sharing.

More women than ever now have access to affordable health care services and there is no better time to take advantage of this. During National Women’s Health Week, women are encouraged to do a number of things — whether it is making an appointment with a health care provider for a well-woman exam or deciding to eat healthy and exercise.

Why does National Women’s Health Week matter to Planned Parenthood Arizona? Planned Parenthood Arizona is the largest nonprofit reproductive health care provider in Arizona, and has close to 60,000 visits each year from women for a variety of preventive health care services, including life-saving cancer screenings, breast exams, contraception, sexually transmitted disease testing and treatment and, now, primary care. Planned Parenthood works to provide affordable, honest, compassionate care to ensure that women are able to lead healthier lives.

This year, you can celebrate National Women’s Health Week with Planned Parenthood Arizona — and enjoy five fun fitness events in two cities.

In Scottsdale, PPAZ is partnering up with a fabulous new local yoga studio, Funke Yoga.  Funke Yoga is adding three classes to their schedule during this week. The proceeds from the classes will go to Planned Parenthood Arizona to ensure we can continue to provide affordable health care services to women. Take the time out of your busy schedule and join Funke Yoga and Planned Parenthood for an evening to yourself. Reserve your spot today — space is limited!

In Yuma, PPAZ is hosting two free Zumba Classes on Thursday nights: May 8 and May 15. These classes will be held at Yuma Private Industry Council, MLK Youth Career Center, 300 S. 13th Ave. from 6:30 to 8:30 p.m. Sunset Community Health Center will be there to provide blood pressure checks and there will be a raffle for fantastic prizes. Find more details here.

Over 90 Percent of What Planned Parenthood Does, Part 20: Breast Exams

pink nursesWelcome to the latest installment of “Over 90 Percent of What Planned Parenthood Does,” a series on Planned Parenthood Advocates of Arizona’s blog that highlights Planned Parenthood’s diverse array of services — the ones Jon Kyl never knew about.


The following guest post comes to us via Rebecca Brukman, one of Planned Parenthood Arizona’s communications interns.

The sweet smell of toasted pumpkin seeds fills the air. Trees free themselves from the heat of summer as they shed their green leafy attire and flaunt their vibrant, golden red, orange, and yellow hues. You can feel the joy and excitement in department stores as the shelves are filled to the brim with Halloween candy and costumes galore. Autumn is upon us — which means it’s time for Breast Cancer Awareness Month!


The more you know, the more we can help!


Since 1985, the month of October has been recognized as Breast Cancer Awareness Month. With their pink ribbons in hand, survivors, supporters, and strangers alike will join in unison throughout the month to participate in a variety of fundraising-based events to raise awareness about the disease.

As the largest reproductive health care provider in the state, Planned Parenthood Arizona (PPAZ) is dedicated to providing affordable, accessible, and reliable health care to everyone. PPAZ is a crucial partner and resource in the fight against breast cancer.

Breast Cancer Screening Exams Save Lives

A breast exam is simply a way to check for abnormalities in the breast tissue; these usually manifest themselves in the form of lumps and other indicators of concern. In this past year alone, Planned Parenthood health centers nationwide were responsible for facilitating approximately 750,000 clinical breast exams. Continue reading

Over 90 Percent of What Planned Parenthood Does, Part 16: Blood Tests to Screen for Ovarian Cancer

repro systemWelcome to the latest installment of “Over 90 Percent of What Planned Parenthood Does,” a series on Planned Parenthood Advocates of Arizona’s blog that highlights Planned Parenthood’s diverse array of services — the ones Jon Kyl never knew about.


September is Ovarian Cancer Awareness Month.


Ovarian cancer can strike anyone with ovaries, although it is most common in people who are more than 55 years old. It starts when certain mutations in ovarian cells start to proliferate, resulting in tumor growth. (Some types of ovarian cancer can originate in the fallopian tubes, but most ovarian cancers arise from the cells that cover the surface of the ovary.) If a cancerous cell breaks away, it might set up camp elsewhere in the body, resulting in the cancer’s spread. It can be a serious condition, affecting around one out of 71 ovary-wielding individuals.

What causes ovarian cancer?

If you learned about the reproductive system in school, you probably remember that ovulation involves the release of an egg from an ovary. What your teacher probably didn’t tell you is that the process of ovulation is actually rather violent. An egg does not exit the ovary through a preexisting “doorway” and shuttle down the fallopian tube to make its way to the uterus. Nope, when an egg is “released,” it actually bursts through the ovary itself.

OH YEAHUnfortunately, during ovulation, the egg perforates the ovary, creating a lot of tissue damage. The ovary needs to repair itself, sort of like how bricklayers will need to be hired to fix that mess left by the Kool Aid man. Because ovarian cells are so often replicating themselves during the repair process, there are more chances for an error to occur. Cells that divide frequently, like ovarian cells, are more prone to becoming cancerous. Continue reading

Meet Our Candidates: Greg Gadek for State Senate, LD 25

The Arizona general election will be held on November 6, 2012, and early voting is underway. After the many recent legislative challenges to reproductive health care access, both nationally and statewide, the importance of voting in November can’t be overstated. To help voters, Planned Parenthood Advocates of Arizona has endorsed candidates who have shown strong commitment to reproductive health and freedom. Along with those endorsements, we are spotlighting our endorsed candidates in a series called “Meet Our Candidates.” Make your voice heard in 2012!

Mesa’s legislative district hasn’t had a candidate like Greg Gadek in several years. In the last two election cycles, the Republican candidate in Legislative District 25 has run unopposed, even though in Mesa, Democrats and independents together outnumber Republicans — a majority that Gadek believes isn’t being represented by the far-right conservatism that’s become so entrenched in the legislature.


“The deeply personal issues of reproductive choice and whom to choose as a domestic partner or spouse should be considered fundamental freedoms and protected by Arizona law.”


Running as an alternative to what he has called “a good old boy network” and “business as usual,” Gadek has received Planned Parenthood Advocates of Arizona’s endorsement for his commitment to reproductive freedom and access to reproductive health care. He also noted in his interview with PPAA that he is the first person to run for office in Mesa who supports marriage equality.

Located in Maricopa County, the newly redistricted LD 25 comprises approximately half of Mesa, including Dana Park, The Groves, Hohokam Park, Red Mountain Ranch, Riverview, Las Sendas, and Superstition Springs. Gadek generously took time for an interview with PPAA on October 16, 2012, to talk about his candidacy.

Please tell us a little about your background.

My name is Greg Gadek and I am the Democratic candidate for state Senate in Mesa’s newly redistricted LD 25. I have been a resident of our Mesa district for over 25 years and, with my wife Jennifer, have raised our family here. I have been a registered independent for most of my life but my views have always been closely aligned with the Democratic Party.

Arizona Republicans have merged to the extreme far right and I believe that it is time to stand up and take our state back to the middle. Regardless of your party affiliation, if you are frustrated and angry with Mesa’s “politics as usual,” our campaign gives you a real choice. I hope to have the opportunity to meet you in person over the coming weeks and months. And I hope that you will join me. Continue reading

What Is Title X? Free or Sliding-Scale Family Planning Services in Arizona

The Jean Hoffman Health Center in Tucson is a Title X location.

What is Title X (Title 10)? And why should I care?

The short answer: Title X may mean that some people qualify for free or reduced-cost family planning services, which could impact their ability to meaningfully access health care. In a time of rising health care costs and precarious employment, that is no small thing.

The longer explanation: Title X is a federal family planning program that was enacted in 1970. For anyone keeping historical tabs, this means that Republican President Richard Nixon signed this piece of legislation into action. According to the U.S. Department of Health and Human Services Office of Population Affairs, “The Title X program is designed to provide access to contraceptive services, supplies and information to all who want and need them. By law, priority is given to persons from low-income families.” While there are other federally funded health care sources for people with low incomes, Title X remains the only source dedicated specifically to family planning services.


If you can’t afford family-planning and sexual health services, Title X may help.


In Arizona, the Arizona Family Health Partnership uses Title X funds to provide services to approximately 40,000 people each year. Most of these people have incomes at or below the federal poverty line and may not otherwise have access to health care. Four Arizona Planned Parenthood health centers receive Title X funds through the Arizona Family Health Partnership to provide reduced cost sexual and reproductive health care. Continue reading

Mobile Mammography Clinic: August 18 in Phoenix

According to Planned Parenthood’s information on screening, breast cancer is the second “most common type of cancer in American women. About 225,000 women will be diagnosed with breast cancer this year in the U.S. and 40,000 women will die from it.”


On August 18, free mammograms will be available in Phoenix.


Among the best screening tools for breast cancer is the mammogram, or X-ray of the breast. During a mammogram, the breast tissue is compressed between two plates and X-rayed. Those images are later checked for abnormalities. While this may not sound like fun, the entire procedure for a mammogram takes only about 20 minutes — and the actual compression, only a few seconds. Moreover, regular screening is a person’s best chance for early diagnosis.

Both the American Cancer Society and Planned Parenthood recommend annual mammograms starting at age 40. However, not everyone receives the recommended screenings, for various reasons. Some people may not know they fit the criteria for screening or may be confused by different organizations’ conflicting recommendations. (For instance, the U.S. Preventive Services Task Force recommends that annual screenings begin at age 50 rather than 40.) Others may find the procedure physically or emotionally uncomfortable. Still others, particularly in times of economic distress, may lack access to providers or the means to pay for such screenings. Continue reading

Planned Parenthood Services for Men: We’ve Got You Covered

At Planned Parenthood, we’re passionate about women’s health, and indeed, our health care centers are well known for their top-notch services aimed at the female population. But not a lot of people associate Planned Parenthood with men’s health — despite the fact that we offer a wide range of services for men, ranging from those you expect (like condoms) to those you might not expect (like smoking cessation).


Planned Parenthood offers cancer screening and family-planning options for men, as well as an array of services that include cholesterol screening, diabetes screening, and even smoking cessation.


Sexually active people should be screened for sexually transmitted diseases (STDs) — even if your partner has negative test results, that doesn’t mean you’re in the clear, so you can’t rely on your significant other to provide your STD screening “by proxy.” Especially because so many STDs are asymptomatic, it’s better to get yourself tested. We can screen and treat for STDs, as well as offer preventive vaccines for hepatitis A, hepatitis B, and human papillomavirus (HPV). Most people associate the HPV vaccine, Gardasil, with females, since HPV is behind 99 percent of cervical cancers. But males can benefit from Gardasil as well. Not only will they be protecting their partners, but they will also be protecting themselves from the viruses that can cause precancerous penile lesions as well as the majority of genital warts and anal cancers.

Men’s services also include life-saving cancer screening — we can check you out for prostate cancer, colorectal cancer, or testicular cancer. We can also evaluate penile lesions, which might lead to penile cancer if left untreated. These might not be the kind of check-ups anyone looks forward to, but they represent the kind of preventive health care that can save your life — or just your money — down the road. Continue reading