Tag Archives: body image

You Are More Than Your Body: Eating Disorder Awareness Week

Posted on by

The following post comes to us via Tracey Sands, a graduate student at Arizona State University’s West Campus studying communication as it relates to advocacy. Tracey believes dialogue is an act of love and strives to empower others to find and use their voice. She is an education outreach intern at Planned Parenthood Arizona.

The scale. The dinner plate. The mirror. The photos. All of these silent, inanimate objects are anything but silent when you have anorexia. The scale yells back saying, “You weigh too much.” The dinner plate taunts you, “I know you’re hungry, but you won’t eat me.” The mirror scoffs at the way you look, and the photos clap in support of the mirror’s disapproval. No matter what silent, inanimate objects are a signifier of an eating disorder, the eating disorder itself is constant and deafening. How do I know? Because what I described above happened to me.

My Story

Growing up I was a sassy and confident leader, both in school and sports; the first to raise my hand or reach out to a classmate, and the go-to person for team morale and strategic plays on the basketball court. Although this did not completely drift away, it was dulled at the beginning of 7th grade as I started to hate my body.

You are more than your eating disorder, you are more than your body.

Why did I hate my body? I honestly don’t know. I just did.

While no one knows for sure what causes eating disorders, a growing consensus suggests that they are influenced by a range of biological, psychological, and sociocultural factors.

I developed an all-consuming anorexia nervosa, an eating disorder in which you restrict the amount of calories you consume and limit the types of food you eat, which led to detrimental weight loss. By completely restricting my diet and pushing my body and mind to their literal limits, I went from 125 pounds to 98 pounds in one year. As I lost weight, I lost my confidence, my strength, and my period, all occurring during the most pivotal time of growth, puberty. The physiological and emotional impediments put me in a dark, unhealthy place. Continue reading →

Six Things Arizona Is Doing Right

Posted on by

pillflagThe Arizona legislature has been an eager participant in the War on Women, rolling back women’s health and reproductive rights with a number of measures we’ve covered on this blog. Then there was Senate Bill 1062, the bill that would have given a green light to discrimination against LGBTQ individuals and many others had it not been for Gov. Jan Brewer’s veto in February. It’s easy to feel embattled in times like these, which is why a look at what Arizona is doing right might be in order.

Here’s a look at six recent news items from around the state to remind us that we have some victories to count — not just losses.

1. Moving Forward with Medicaid Expansion

Last year, against opposition from other Republicans, Gov. Brewer signed into law a Medicaid expansion that was expected to make 300,000 additional Arizonans eligible for coverage. Brewer stated that the expansion would also protect hospitals from the costs associated with uninsured patients and bring additional jobs and revenue to the economy.

That expansion took effect on the first of the year, and by early February the Associated Press was reporting that already close to 100,000 Arizonans had obtained coverage. At Tucson’s El Rio Community Health Center, the change has made them “very, very busy,” according to Chief Financial Officer Celia Hightower. El Rio used a recent grant to hire six application counselors — in addition to five who were already on staff — who could help patients understand their eligibility and guide them through the process of obtaining coverage. Pharmacist Sandra Leal reports that they’re now seeing patients receive diabetes care they previously couldn’t afford — and no longer having to choose “between paying for the doctor and paying for their grocery bill.” Continue reading →

A First of Its Kind: The Body Love Conference

Posted on by

On April 5, 2014, women and their allies from all over the world convened at the University of Arizona for the inaugural Body Love Conference. Kicked off by Tucson’s own Jes Baker of the Militant Baker blog, the Body Love Conference sought to educate, advocate, and provide a safe space for those identifying as women, and their allies, in order to revolutionize the way bodies are perceived.

“The way we view our bodies determines the way we participate in the world.”

Throughout the conference, participants attended workshops conducted by speakers comprising women of all sizes, women of color, transgender women, and aging women. Each workshop carried variations on the same message: the critical importance of empowering women through providing access to a supportive community and education on body acceptance. It is clear that whatever thoughts you have had about yourself and your body image, someone else has had them too. You are not alone. Below is a cross-section of four of the 33 Body Love Conference presenters, who spoke out against the power of body shame by showing us that all of our bodies are normal — and normal bodies are lovable. Continue reading →

Starting the Conversation: Talking About Sex and Relationships With Your Teen

Posted on by

mother-and-daughterTalking about sex is never easy, but it can be easier.

A survey released last year from Planned Parenthood and Family Circle magazine, with assistance from the Center for Latino Adolescent and Family Health, found that teens are much less comfortable talking with their parents about topics pertaining to sexuality than their parents are talking with them about the same topics.

Planned Parenthood Arizona will be hosting workshops in Phoenix and Tucson to educate parents on how to have “the talk” with their children.

However, when teens are able to have open, ongoing conversations with their parents about relationships and sex, it makes a difference. Studies show that teens who report having good conversations with their parents about sex wait longer to begin having sex and are more likely to use condoms and other birth control methods when they do become sexually active. Further, when teens are comfortable talking with their parents about relationships and sex, parents are better able to help and support them in the decisions they make.

There is no better time than now to get the conversation started, and Let’s Talk month does just that …

Background on Let’s Talk Month: For those who might not be familiar, Let’s Talk Month is a time during which sexuality education providers and advocates across the country encourage young people and parents to communicate with one another about sexuality. Sexuality comprises a wide range of topics, including relationships, anatomy and body image, reproduction, gender and sexual orientation, sexual behavior, and preventing pregnancy and sexually transmitted diseases. Planned Parenthood, the nation’s largest provider of sex education, offers resources, guidance, and encouragement to teens and parents who are unsure about how to talk about relationships and sex. Continue reading →

The Feminine Mystique in Retrospect: An Interview with Stephanie Coontz, Part 2

Posted on by

Last month we featured Part 1 of our interview with historian Stephanie Coontz about her book A Strange Stirring: The Feminine Mystique and American Women at the Dawn of the 1960s (Basic Books, 2012). A Strange Stirring looks at the history of Betty Friedan’s The Feminine Mystique, which has been widely regarded as one of the most influential books of the last century.

“Work is still organized on the assumption that every employee will have a wife at home to take care of life.”

Published 50 years ago in February of 1963, The Feminine Mystique was Friedan’s response to the unease and dissatisfaction that she learned was common among American housewives at the time. Friedan hypothesized that the root of their unhappiness was their confinement to domestic roles, which prevented them from finding meaning and identity outside of their roles as homemakers, partners, and caregivers. Entering the workforce and professions, Friedan believed, would provide them the fulfillment they were missing.

Although social conservatives blamed The Feminine Mystique for sowing marital discontent, that was never Friedan’s intention. As Stephanie Coontz explained in A Strange Stirring, Friedan’s book “made a point of not criticizing husbands for their wives’ unhappiness.” Instead, it suggested that “marriages would be happier when women no longer tried to meet all their needs through their assigned roles as wives and mothers.” In Part 1 of our interview, Coontz discussed the accuracy of Friedan’s insight, noting that “today divorce rates tend to be lowest in states where the highest percentage of wives are in the labor force. Marriages where men and women voluntarily share breadwinning and caregiving tend to be very high quality.” Continue reading →