About Amanda

Amanda has worked in the sexual health field since 2011 and is a chapter leader of Days for Girls. She believes everyone deserves dignity and equality and volunteers wherever she feels she is needed, whether that be at a domestic violence shelter, an LGBTQ event, or rescuing an animal. Amanda shared with us that she had articles published in Cosmopolitan and Playboy, and has spoken at the Arizona and California state capitols on a variety of humanitarian and equality issues.

Healing Hearts, Honoring My Mother

Whether it be a chocolate heart, a broken heart, or someone having your heart, Valentine’s Day has the word heart on all of our lips. While the clichés can be cute or sickening, depending on your general outlook of the holiday, the word heart has become an identity for our personality in reference to our emotions.

Very few people will first think of the pump-like organ that regulates blood circulation from its home in our chests. Even fewer people give thought to the health of that organ, which is unfortunate since 1 in 4 deaths is caused by heart disease, making it the leading cause of death for men and women in the United States. To refocus our awareness of the true definition of the word, February is American Heart Month.


You can be proactive about your heart health — and that of those you love.


There are different kinds of heart disease, which obviously means that there are different causes. While cardiovascular disease can refer to different heart or blood vessel problems, the definition is widely used in reference to damage done by a buildup of fatty plaques in your arteries. As that buildup thickens, the walls of the arteries harden, which obstructs blood from being distributed to your organs.

This process is called atherosclerosis, but we know it as coronary artery disease. While some heart conditions can be due to heart defects that you may have been born with, atherosclerosis is the most common cause of cardiovascular disease and is caused predominantly by correctable problems: obesity, lack of exercise, an unhealthy diet, and smoking. Continue reading

January Is National Stalking Awareness Month: Amanda’s Story

man-stalking-womanIt was just after 7 o’clock in the evening during July in Arizona. Translation? The triple-digit heat had barely dipped into the 90s. So why did I feel a chill creeping along my arms? I rubbed them for warmth, but couldn’t shake the queasy prickling sensation. I debated whether fetching my mail at the end of my street was really worth it.

This had become my life. Even the simplest tasks were riddled with fear. Every time my phone alerted me of a text, my heart raced. Every time my dogs barked, I jumped.


I needed to make sure my family would not be a story in the news or a plotline for a Lifetime movie.


A few months prior, I had gotten texts from a random number; these escalated to lewd comments. I downloaded an app to block the number. Then the emails started. I blocked them and every subsequent account this faceless shadow created to reach out to me. Next thing I knew, I was getting anonymous gifts and small PayPal transfers. I ignored them. Twice, my back door was open. Had I just forgotten to close it? When I found a slain chicken strewn across my front lawn, I tried to justify that one must have escaped a nearby farm and been victim to a coyote or other common predator. Then, not even a week later, another one appeared. This shadow wanted me to know that his gift was not just a coincidence.

I had dutifully called the police when I suspected break-ins and had informed them of the obsessive behavior. It wasn’t the first time in my life I was told by authorities, “Well, we can’t do anything unless they hurt you.”

When I came home from an extended weekend away for my job, I was welcomed by a dismembered and headless Barbie doll … on my bed. While disturbing on its own, it was a clear reference to an episode of Dexter I had just watched two days prior. I had been alone and at someone else’s home and had only told my best friend back home in Missouri about the episode. Somehow, someone knew.

That was the moment I came to terms with a very grim fact. I had a stalker. Continue reading

One Simple Kit

A community health worker teaches how to make cloth pads. Photo: Nyaya Health

A community health worker teaches how to make cloth pads. Photo: Nyaya Health

Last week, I texted a friend of mine and told her: I have a hard choice before me. When she asked what that was, I smiled as I replied: I must choose between replenishing the MAC mascara that I just ran out of and buying the new Harry Potter book. We both laughed. But really, even as a single mom who falls beneath the poverty level, this was my choice of the day.

I have known hard times. I have lived in my car with my two dogs and I have had to volunteer my time cleaning my son’s school to ensure that he gets an education because I couldn’t afford the monthly tuition. I have taken hits by the ones I love, both physical and metaphorical, and I have had my innocence stolen from me by a boy I hardly knew.


One simple kit is combating poverty, hunger, and gender inequality.


Yet somewhere across a sea, a young girl sits in her room, blood gushing from her for reasons unbeknownst to her. Fear brings tears to her eyes as she struggles to understand why God has cursed her. That is what her mother has taught her. That if such a thing occurs, it is a curse from her creator for being a filthy creature. A girl her age tells her that she has contracted a disease, something she couldn’t remember the three letters to reference, but she knew was deadly.

In a rural region in southern Malawi, a girl who has had her first period may be expected to undergo a “sexual cleansing” ritual, in which she is made to have unprotected sex with a man called a hyena — a risky proposition in a country in which nearly 1 in 10 adults has HIV. Her choice to deny such an offer could result in her entire family being stricken ill or even dead — at least that is what she is told. Continue reading

World AIDS Day: Fighting the Stigma Is Half the Battle

RibbonThey say words can never hurt you, but in certain parts of the world, there are three letters that can take away everything dear to you: HIV.

Can you imagine having your family disown you? What if doctors refused to treat you, even with basic care? What would it feel like if you were not allowed to pursue any form of education? How about if you had no possibility of a future with a romantic partner?


We will never make strides in preventing HIV transmission until we confront the taboos that surround it.


This is reality for millions of men, women, and children in sub-Saharan Africa who have been diagnosed with HIV/AIDS. As of 2013, that number was 24.7 million, which accounts for the vast majority of the world’s total reported cases, which by 2014 approached 37 million people, 2.6 million of whom were children. In 2013 alone, 1.5 million sub-Saharan Africans were newly infected. Since the first case was reported in 1981, a certain stigma has always lingered around the disease. Many in the United States refer to it as the “gay disease” or accuse those infected of bestiality. They may say that someone who has been diagnosed should avoid intimacy, believing that a person with HIV is incapable of functional relationships without infecting their partner. In Africa, the implications are even more harsh. Often believed to be a “curse from God,” many regions exile an infected person from their community.

Worse, the stigma does not stop with individuals. It bleeds into the legal, political, and economic arenas as well. This is true worldwide. Some places have prosecuted women for transmitting the virus to their child, or have prosecuted individuals for not disclosing their positive status even if they have reached an undetectable viral load through antiretroviral therapy (ART). The discrimination surrounding a positive diagnosis is cited as the primary hurdle in addressing prevention and care. Continue reading

Amanda Is Here Because Women Deserve Better Than Forced “Choices”

Canvassing in LD17 with David Schapira

Canvassing in LD17 with David Schapira

“She heads for the clinic and she gets some static walkin’ through the doors. They call her a killer, and they call her a sinner, and they call her a whore. God forbid you ever had to walk a mile in her shoes. ‘Cause then you really might know what it’s like to have to choose.”

I remember hearing those Everlast lyrics one day when I was a teenager. My thoughts were very different then, but I was at a different stage in my life. I was a devout Baptist.

As a doting follower, I felt that part of my salvation relied upon opposing abortion. What did that mean to me? That there were lost souls in the world “killing babies” and that it was my duty to stop this atrocity. It meant that I was right because I had the Bible and Jesus Christ on my side, and anyone who opposed me was blinded by Satan and obviously wrong. To be frank, I knew absolutely nothing about abortion; not what it truly was or the reasons for women seeking it. I opposed it because my faith told me to, and it wasn’t a big deal to me.

A few years later, I feel that I was given a dose of my own medicine. Continue reading